Monthly Archives: March 2016

A Meditation on Traffic

“Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.” Yongey Mingyur “Whoever you are, no matter how lonely,  the world offers itself to your imagination, … Continue reading

Posted in The First Noble Truth, Third Noble Truth: Letting Go, Working with Emotion | Comments Off on A Meditation on Traffic